972-777-HEAL (4325) kartika@ologcounsel.com

Life-changing counseling

for women and couples from the Catholic Christian perspective

He heals the broken-hearted, and binds up their wounds. (Psalm 147:3)

Learn about

Individual Therapy

individual therapy
Learn about

Couples Therapy

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Faith Therapy

woman dreading

“The future starts today,

not tomorrow.”

–St. John Paul II

We’re glad you’re here.

Life seems off-balance and uncontrollable when we encounter defeats, and the defense mechanism that we usually use to help us get through our challenges is no longer working for us.

Perhaps you find yourself in such a situation. You feel anxious, worry excessively, you’re irritable, sad all the time, or have unreasonable fear. Even worse, those feelings are now interrupting your life, relationships, work, sleep, and even your health. You are “stuck” and don’t know which direction you have to take.

The good news is you are here now. You may feel nervous to initiate therapy, but take courage – you are about to take the first step to make your dream come true and to embark on your journey with guidance to hope and healing. Indeed, therapy is like going through a journey with a guide.

It’s still your own journey, but now you are not alone – you have a trustworthy guide alongside you.

Getting started is easy:


Request an appointment

Click on “Request Appointment” button below and schedule your free 15-minute video consultation.


Get connected for free

We’ll connect and see if we’re a good fit to work together.


Transform and heal.

We’ll get started on your path to hope and healing.

Begin your journey to hope and healing today.

Schedule your FREE 15-minute video consultation. I look forward to working with you!

kartika refi

My promise is not only will I be fully present for you in every session, meet you where you are, and support you, but I will also speak up and challenge you… inspiring you to once again move forward in your life, meaningfully and intentionally.

Kartika Refi, MTS, MA, LMFT-Associate

(Learn more about me here!)

I have heard them crying out… and I am concerned about their suffering.

Exodus 3:7